Fall 2017 Recreational Classes

Preschool   •   Boys   •   Girls   •   Teen & Adult   •
 Fusion Gymnastics

Fall Session begins the week of
September 5th and runs until the week of December 16th

REGISTRATION IS NOW OPEN!

No Classes or Drop-ins on the following dates
September 27th
October 7th & 9th
November 11th & 13th
December 7th, 8th, 9th, 10th & 11th

 Reminders for Fall session: 

  • A Valid GBC Membership is required for all classes, drop-in's and camps. This is a yearly $25 fee that is valid from date of purchase until August 31st 2018. 
  • There will be NO classes or drop-in on the following dates: September 27th, October 7th & 9th, November 11th & 13th, December 7th,8th,9th,10th & 11th. 

Refund Policy:

Pro-rated refunds (less $25.00 membership fee) will only be provided on written withdrawal notice before the beginning of the second class. Withdrawals after this point will only be provided with a medical note signed by a qualified health practitioner.

A $10.00 administrative fee will apply for any changes to your registration. (Including withdrawals and switching classes)

Preschool Programs

Tall and Tiny

Age: walking to 2.5 years
Cost: Varies on day please see below
Class Length: 45 minutes (parent participation required)
About the class: This class is designed as an introduction for toddlers and parents to a gymnastics setting. The instructor will lead the group through different stations in the gym. The child will learn basic locomotion's, gymnastics skills and jumping on trampolines.

Schedule:

MON TUES WED
$178.50
THURS FRI SAT
$153
SUN
- - 9:30AM - - 9:00AM -

 

Tall and Small

Age: 2.5 to 3.5 years
Cost: Varies on day please see below
Class Length: 45 minutes (parent participation required)
About the class: This class is for children and parents to come explore the gym at a faster pace than Tall and Tiny. The loco- motion's and gymnastics skills being learned will be slightly more challenging.

Schedule:

MON TUES WED
$178.50
THURS FRI SAT
$153
SUN
- - 10:15AM - - 9:45AM -

 

Jungle Gym 1

Age: 2 years
Cost: Varies on day please see below
Class Length: 30 minutes (parents may be asked to participate)
About the class: Jungle Gym level 1 is designed for independent two year olds to transition into classes on their own. It will teach basic movement and prepare them for independent classes.

Schedule:

MON TUES
$127.50
WED
$119
THURS
$119
FRI SAT SUN
- 11:30AM 12:45PM 11:30AM - - -

 

Jungle Gym 2

Age: 2 years
Cost: Varies on day please see below
Class Length: 45 minutes
About the class: Jungle Gym Level 2 is designed for independent two year olds that are ready to attend class without parent participation. It will teach basic class structure and prepare them for Tall Tumblers. 

Schedule:

MON TUES
$191.25
WED
$178.50
THURS
$178.50
FRI
$178.50
SAT
$153
SUN
- 11:30AM 10:30AM 11:30AM 10:30AM 10:30AM -

 

Tall Tumblers Level 1

Age: 3 years
Cost: Varies on day please see below
Class Length: 55 minutes
About the class: Tall Tumblers is for three year olds. The class will teach forward rolls, teeter totters and how to land and fall safely. They will learn how to navigate different circuits throughout the gym.

Schedule:

MON TUES
$255
WED
$238
THURS
$238
FRI
$238
SAT
$204
SUN
- 10:30AM 9:30AM 9:30AM 11:30AM 9:00AM -

 

Tall Tumblers Level 2

Age: 3 years
Cost: Varies on day please see below
Class Length: 55 minutes
About the class: Participants must have completed Tall Tumblers Level 1. The class will progress the skills worked on in Level 1. They will start to swing, walk on the high beam and perform various shape jumps.

Schedule:

MON TUES
$255
WED
$238
THURS
$238
FRI
$238
SAT
$204
SUN
- 10:30AM 9:30AM 9:30AM 9:30AM
12:45PM
9:00AM -

Fabulous 4s Level 1

Age: 4 years
Cost: Varies on day please see below
Class Length: 55 minutes
About the class: This class is for four year olds. They will learn more complex locomotion and various gymnastics skills on all events. They will begin to learn how to cartwheel, roll backward and hold them- selves above the bar.

Schedule: 

MON
$187
TUES
$255
WED
$238
THURS
$238
FRI
$238
SAT
$204
SUN
10:30AM 9:30AM 10:30AM
12:30PM
10:30AM 9:30AM 9:00AM -

 

Fabulous 4s Level 2

Age: 4 years
Cost: Varies on day please see below
Class Length: 55 minutes
About the class: Participants must have completed Fabulous Level 1. This class will focus on progressing skills worked on in Level 1. Participants will learn how to combine skills.

Schedule:

MON
$187
TUES
$255
WED
$238
THURS
$238
FRI
$238
SAT
$204
SUN
11:30AM 9:30AM 12:30PM 10:30AM 10:30AM 10:00AM -

 

Hi Fives

Age: 5 years
Cost: Varies on day please see below
Class Length: 1 hour 10 minutes
About the class: Hi Fives is an introduction for five year olds to Gymnastics. It will focus on safe landings, teeter totters and the beginnings of a cartwheel. No Experience is necessary for this level.

Schedule:

MON
$233.75
TUES
$318.75
WED
$297.50
THURS
$297.50
FRI
$297.50
SAT
$255
SUN
3:30PM 3:30PM 3:30PM 3:45PM 11:15AM
3:30PM
10:00AM -

Boys Programs

Boys Level 1 & 2

Age: 5 to 7 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: This class is intended for beginners, as a way to get introduced to the sport of gymnastics. Gymnasts will learn the basics as well as start skills on mens equipment.

Schedule:

MON TUES
$382.50
WED
$357
THURS
$357
FRI
$357
SAT
$306
SUN
- 3:45PM 6:30PM 3:30PM 4:45PM 1:00PM -

Boys Level 1 & 2

Age: 8 to 12 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: This class is intended for beginners, as a way to get introduced to the sport of gymnastics. Gymnasts will learn the basics as well as start skills on mens equipment.

Schedule:

MON
$280.50
TUES
$382.50
WED THURS
$357
FRI SAT
$306
SUN
3:30PM 5:15PM - 5:00PM - 2:00PM -

Boys Level 3 & 4

Age: 6 to 12 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: Level 3 / 4 is a step up from the beginner’s class. The class builds on the foundations of gymnastics learned in level 1 / 2 and takes it to the next level of technique, concentrating on the development of the skill set on boys’ equipment.

Schedule:

MON TUES
$382.50
WED THURS
$357
FRI
$357
SAT
$306
SUN
- 6:45PM - 6:45PM 3:30PM
6:45PM
2:30PM -

Girls Programs

Girls Level 1 & 2

Age: 5 to 7 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: This class is intended for beginners, as a way to get introduced to the sport of gymnastics. Gymnasts will learn body awareness, build strength and learn how to use equipment.

Schedule:

MON
$280.50
TUES
$382.50
WED
$357
THURS
$357
FRI
$357
SAT
$306
SUN
5:30PM 4:45PM
5:00PM
5:15PM 6:30PM 4:30PM 9:45AM
12:15PM
12:30PM
-

 

Girls Level 1 & 2

Age: 8 to 12 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: This class is intended for beginners, as a way to get introduced to the sport of gymnastics. Gymnasts will learn body awareness, build strength and learn how to use equipment.

Schedule:

MON
$280.50
TUES
$382.50
WED THURS
$357
FRI
$357
SAT SUN
7:15PM 3:30PM - 6:45PM
7:30PM
6:30PM - -

 

Girls Level 3 & 4

Age: 6 to 12
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: This is a step up from the beginner’s class. It builds on the foundations of gymnastics learned in level 1/2 and takes it to the next level of technique, concentrating on handstands, cartwheels and other relevant skills, including a pull over which is required in order to move on to the next level 5/6.

Schedule:

MON
$280.50
TUES
$382.50
WED
$357
THURS
$357
FRI
$357
SAT
$306
SUN
4:00PM
4:45PM
3:30PM
5:15PM
6:45PM
6:45PM 3:30PM
5:00PM
6:00PM
5:00PM
6:00PM
12:15PM
12:30PM
2:00PM
-

 

Girls Level 5 & 6

Age: 7 to 12 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: This class introduces higher level skills including walkovers, round offs, and split leaps.  Gymnasts will work to improve strength, flexibility and agility. A pull over without spot is a prerequisite for this class.

Schedule:

MON TUES
$382.50
WED
$357
THURS
$357
FRI SAT
$306
SUN
- 3:45PM
7:00PM
3:30PM 3:30PM
5:00PM
- 12:15PM -

 

Girls Level 7 to 10

Age: 7 to 12 years
Cost: Varies on day please see below
Class Length: 1 hour 55 minutes
About the class: The focus of this class is developing good technique for advanced skills and progression toward tumbling. Gymnasts will also built upon strength and flexibility.

Schedule:

MON TUES
$510
WED THURS
$476
FRI SAT
$408
SUN
- 5:00PM - 6:45PM - 1:45PM -

Co-Ed Gymnastics

Teen

Age: 13 to 17
Cost: Varies on day please see below
Class Length: 1 hour 55 minutes
About the class: This is Co-Ed class that combines flexibility and strength training with instruction on tumbling and apparatus skills. The class structure is a combination of instructor-led exercises and personal exploration on the gymnastics equipment.

Schedule:

MON
$375
TUES
$510
WED THURS FRI SAT SUN
5:00PM 6:30PM - - - - -

 

Tumbling Level 1

Age: 9 to 16 years
Cost: $255
Class Length: 55 minutes
About the class: The tumbling Co-Ed class focuses on floor skills. It is a structured step by step class involving skill progressions and specific drills/exercises, providing the opportunity to effectively achieve and refine gymnastics tumbling, furthering the floor skill set.

Schedule:

MON TUES WED THURS FRI SAT SUN
- 7:00PM - - - - -

 

Tumbling Level 2

Age: 9 to 16 years
Cost: $382.50
Class Length: 1 hour 25 minutes
About the class: It is a structured step by step class with skill progressions and specific drills/exercises, providing the opportunity to further develop tumbling skills. The class focuses on increasing strength, flexibility, and stamina, which are a necessity for improving tumbling skills.

Schedule:

MON TUES WED THURS FRI SAT SUN
- 5:00PM - - - - -

Adult Classes

Age: 18+
Cost: $187
Class Length: 1 hour
About the class: The coach will teach the basics of gymnastics and cater to the individual needs of those in class. Skill level for class will vary. The price includes the adult drop-in fee. *Class must have minimum of 4 participants to run*
 

MON TUES WED THURS FRI SAT SUN
9:00 - - - - - -

Fusion Gymnastics  

Junior

Age: 6 to 10 years
Cost: Varies on day please see below
Class Length: 1 hour 25 minutes
About the class: Conventional and unconventional apparatus usage and set ups, including various trampolines and obstacle courses. Solo, group and partner activities based on traditional gymnastics and modified to facilitate all movement disciplines. This includes elements of parkour and free running to develop coordination, power, and all facets of physical literacy. 

Schedule:

MON TUES WED
$378
THURS FRI SAT
$324
SUN
- - 4:45PM - - 9:30AM
12:15PM
-

Senior

Age: 11 to 15 years
Cost: $408
Class Length: 1 hour 55 minutes
About the class: Conventional and unconventional apparatus usage and set ups, including various trampolines and obstacle courses. Solo, group and partner activities based on traditional gymnastics and modified to facilitate all movement disciplines. This includes elements of parkour and free running to develop coordination, power, and all facets of physical literacy. 

Schedule:

MON TUES WED THURS FRI SAT SUN
- - - - - 1:45PM -

Flicka is a Gymnastics For All gym and we are proud to be a big part of the North Vancouver Community. We have classes for walking to adults. Drop ins, Birthday parties, movement clinics and we host several community and private schools for field trips and gymnastics lessons. www.flickagymclub.com Facebook: flickagymclub Instagram: Flicka Gymnastics Club