Teen Gymnastics (no experience required)

Class Duration: 1hr 25mins

Ages: 11-15 yrs old

Co-Ed

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Teen gymnastics is a co-ed class that includes instructor led skills and personal exploration. Athletes will rotate and be instructed on apparatus skills, strength and flexibility elements and tumbling/trampoline skills.

Adult Gymnastics (no experience required)

Class Duration: 1hr 25mins

Ages: 16+ yrs old

Co-Ed

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This is a co-educational class which allows adults to achieve goals through coach instruction in a smaller group setting. Unlike drop-in, athletes will be able to be coached on skills during this session.